Additional Resources

• The fascinating science of phantom limbs
• The mysterious science of pain
• What happens when you have a concussion?
• The science of skin
• The power of the placebo effect
• How your muscular system works
• How does the immune system work?
• Why do your knuckles pop?
• How does your brain respond to pain?
• How do nerves work?
• The mystery of chronic pain
• What causes headaches?

• Three reasons you have neck pain – and why ‘bad posture’ probably isn’t one of them

• Best way to avoid back pain?

• The Cold, Hard Truth About Icing Your Injuries

• What’s happening when our joints crack and is it bad?
• The skin is a very important (and our largest) organ
• Common skin rashes and what to do about them
• Common lumps and bumps on and under the skin
• Why do we get muscle cramps?
• What should my heart rate be and what affects it?

• Why do my muscles ache the day after exercise?
• Exercise more this year – it really is good for your heart
• Can exercise help tackle the opioid crisis?
• If your knee hurts, keep exercising, says expert
• Broke your arm? Exercise the other one to strengthen it…
• Does foam rolling actually do any good?
• It’s not just athletes who get Achilles tendon pain, but exercising is the answer